Self care and coping strategies

Stress, worries, and mental health issues can affect us all in life, and it's important to have the right information and support to help us manage these issues. Sending notifications about self-care and coping strategies can help people find ways to look after their mental health and wellbeing - from simple tips to long-term habits - and can provide support when times are tough.

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Take a break, {{self_care_activity}} can help you recharge and reduce stress.
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Take a break, {{self_care_activity}} can help you recharg...
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Other notification types for Social Media

Therapy session confirmation and cancellation notificationsMental health resource and support informationMental health and wellness tips and adviceMental health volunteer and community service opportunitiesMental health news and research updatesMental health jobs and career resourcesCrisis and emergency resourcesMental health networking and community building opportunitiesMental health legislation and advocacy updatesMental health competitions and challengesMedication and treatment remindersMental health fundraising and philanthropy opportunitiesMental health grants and funding opportunitiesMental health public speaking and presentation opportunitiesMental health awards and recognition opportunitiesMental health books, articles, and publicationsMental health mentoring and coaching opportunitiesMental health education and training resourcesMental health licensing and certification opportunitiesMental health blogs and podcastsMental health sponsorship and advertising opportunitiesMental health trade shows and expositionsMental health professional development opportunitiesMental health social media updatesMental health associations and organizationsMental health newsletters and email updatesMental health webinars and seminarsMental health promotions and contestsMental health e books and guidesMental health deals and offersMental health specials and packagesMental health discounts and couponsMental health emergency and after hours servicesMental health plans and subscriptionsMental health referral and second opinion optionsMental health memberships and loyalty programsMental health laboratory and diagnostic servicesMental health telemedicine and virtual consultation optionsMental health self help and self assessment toolsMental health mobile services and house callsTherapy progress and treatment plan updates