Self care and coping strategies

Stress, worries, and mental health issues can affect us all in life, and it's important to have the right information and support to help us manage these issues. Sending notifications about self-care and coping strategies can help people find ways to look after their mental health and wellbeing - from simple tips to long-term habits - and can provide support when times are tough.

Notification 1 of 10
Take a break, {{self_care_activity}} can help you recharge and reduce stress.
Go to Novu
Notification Center
1 second ago
Take a break, {{self_care_activity}} can help you recharg...
slide to view

Other notification types for Social Media

Mental health and wellness tips and adviceTherapy session confirmation and cancellation notificationsMental health resource and support informationMental health volunteer and community service opportunitiesMental health networking and community building opportunitiesMental health competitions and challengesMental health education and training resourcesMental health trade shows and expositionsMental health newsletters and email updatesMental health plans and subscriptionsMental health telemedicine and virtual consultation optionsMental health legislation and advocacy updatesMental health books, articles, and publicationsMental health licensing and certification opportunitiesMental health social media updatesMental health associations and organizationsMental health e books and guidesMental health deals and offersMental health discounts and couponsMental health self help and self assessment toolsMental health mobile services and house callsMental health news and research updatesMental health jobs and career resourcesMedication and treatment remindersMental health public speaking and presentation opportunitiesMental health blogs and podcastsMental health sponsorship and advertising opportunitiesMental health promotions and contestsMental health specials and packagesMental health emergency and after hours servicesMental health referral and second opinion optionsTherapy progress and treatment plan updatesCrisis and emergency resourcesMental health fundraising and philanthropy opportunitiesMental health grants and funding opportunitiesMental health awards and recognition opportunitiesMental health mentoring and coaching opportunitiesMental health professional development opportunitiesMental health webinars and seminarsMental health memberships and loyalty programsMental health laboratory and diagnostic services